Coaching Services

Individual Coaching:  We begin with an initial assessment where together we determine where you are right now , what will keep you going when the going gets tough, and how best to coach you. My coach approach includes a holistic body/mind/emotion approach  ideal for breaking through barriers, self-discovery, achieving goals and realizing your unique vision for yourself.

 Group Coaching: customized to meet the needs of the group.

EFT – Emotional Freedom Technique:  One or two sessions may be offered as an adjunct to the coaching experience. EFT may be effective in helping a client move past a block that is keeping them from taking action and moving forward. It is not a substitute for therapy. Read More

Mentor Coaching: Individual and group mentor coaching to assist coaches design and grow their coaching practice; design group wellness coaching programs and get support as a group or individual coach. Annalise is an ICF Mentor Coach.